Good morning everyone!

So I’m down another .2 kg so that makes a total of 3.1kg lost (or 7lbs) :D

So happy!

We are off to look at apartments today!!!  Super excited!

Hope everyone has a great day!


dayum!

dayum!



fitnessgyro:

If you wanna lose weight, be healthy, and get fit you should stop looking for sugar coated answers. 


phosphorescentt: beforeandafterfatlosspics: phosphorescentt  5’4”, 231 to 148 I lost weight the right way - no diets, no shakes, no meal plans, no pills, no starving… just healthy, mindful eating, a lot of sweating, and an indomitable will. the fact that this has over a thousand notes makes me sort of cry  Amazing!

phosphorescentt:

beforeandafterfatlosspics:

phosphorescentt 

5’4”, 231 to 148 I lost weight the right way - no diets, no shakes, no meal plans, no pills, no starving… just healthy, mindful eating, a lot of sweating, and an indomitable will.

the fact that this has over a thousand notes makes me sort of cry 

Amazing!



I respect fit runners and I respect overweight runners. I respect fast runners and I respect slow runners. I respect people who run 5 miles and I respect people who run 25 miles. I respect people who run in group and I respect solo runners. I respect shirtless runners and I respect fully clothed runners. I respect walkers, joggers, and sprinters. I respect female runners and I respect male runners. I respect young runners and I respect old runners. I respect winter, spring, summer, fall runners. My point is this: the first step out the front door is the hardest, and I respect anyone who takes it.

cheekyfitness:  

cheekyfitness:

 


curvebliss: ann-mylife: Posting this as motivation and a reminder to myself of how far I have come. After falling off the fitness bandwagon for about a month and gaining a few I literally felt like the biggest failure on earth. I’m way too hard on myself, constantly picking and pointing out things that are “wrong” with me. I’m beginning to realize that the only way I am ever going to be truly happy is when I love and accept my body while appreciating the progress i have made. My biggest issue is comparing myself to others… It’s something I’m trying to work on. The first photo is one of me my senior year in 2009 and the second was taken today, 6/18/13 before I tear it up at the gym ;) What did you do to shrink down your arms so much? I am struggling with that; I’m super self conscious about my arm fat and was wondering how you managed to lose weight without getting “batwings.” You’re so inspiring and gorgeous! :)

curvebliss:

ann-mylife:

Posting this as motivation and a reminder to myself of how far I have come. After falling off the fitness bandwagon for about a month and gaining a few I literally felt like the biggest failure on earth. I’m way too hard on myself, constantly picking and pointing out things that are “wrong” with me. I’m beginning to realize that the only way I am ever going to be truly happy is when I love and accept my body while appreciating the progress i have made. My biggest issue is comparing myself to others… It’s something I’m trying to work on. The first photo is one of me my senior year in 2009 and the second was taken today, 6/18/13 before I tear it up at the gym ;)

What did you do to shrink down your arms so much? I am struggling with that; I’m super self conscious about my arm fat and was wondering how you managed to lose weight without getting “batwings.” You’re so inspiring and gorgeous! :)


fitnessgifs4u:   Ugh these suck but are soooo awesome!

fitnessgifs4u:

 

Ugh these suck but are soooo awesome!